How to play discus
To throw the discus with the proper technique, you must complete one-and-a-half
rotations in the ring, even though you actually move forward in approximately a
straight line, from the back of the ring to the front. Proper footwork is vital to
produce the speed necessary for a strong throw. Beginning throwers should
perform standing throw drills before attempting full throws. The following steps
rotations in the ring, even though you actually move forward in approximately a
straight line, from the back of the ring to the front. Proper footwork is vital to
produce the speed necessary for a strong throw. Beginning throwers should
perform standing throw drills before attempting full throws. The following steps
assume a right-handed thrower.
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